The wrist has fifteen bones, seventeen ligaments, twenty-four tendons, three nerves, two main arteries, and several damage potentials. The wrist is an intricate bodily component, vulnerable to acute and non-traumatic harm. It is always best to seek a reputable hand specialist in Singapore to ensure the appropriate treatment for your wrist pain.
2 Categories of Traumatic Wrist Injury
Most wrist pains and injuries are traumatic. It encompasses wrist fractures, breaks and ligament damage. Nevertheless, seek and receive appropriate wrist pain treatment from a reputable Singapore specialist clinic. There are two categories of traumatic wrist injuries: fractures and FOOSH, and ligament injuries.
1. Fractures & FOOSH
FOOSH stands for fall on outstretched hands. Although it is not the primary reason for wrist fractures, FOOSH contributes to a large percentage of said injuries. Most people that visit a reputable hand specialist in and out of Singapore unknowingly fracture their wrists after a fall. Here are the four primary FOOSH fractures:
l Distal Radius Fractures
Distal radius fractures are the most common form of wrist fracture and occur towards the end of the forearm near the wrist. The radius is one of two forearm bones on the thumb side. Colles fractures are due to direct contact with the palm, like using your hands to break a fall and land on your palms. A Smith fracture is a less common type of wrist fracture that can occur due to an impact to the rear of the wrist, such as falling on a bent wrist. Distal radius fractures can be isolated, indicating that no additional fractures are present.
l Scaphoid Fractures
The scaphoid is a tiny bone near the base of your thumb. Scaphoid fractures occur when your scaphoid bone breaks. They are nearly always caused by catching yourself after a fall with outstretched arms. It is the sturdiest bone in the wrist to recover after a fracture. You may require surgery to fix your bone. Scaphoid fractures are more prevalent in adolescents and young adults under 30. Moreover, people with osteoporosis are at a higher risk of all forms of fractured bones, including scaphoids. Immediately seek the help of a reputable hand specialist in Singapore if you feel any pain in your wrist.
l Radial Styloid Fractures
Radial styloid fractures are better known as chauffeur’s fractures. It often occurs when the end of the radius bone in your forearm (radial styloid process) breaks near the base of the thumb. A chauffeur’s fracture is a bone break at the wrist. Gentle exercises and physical therapy can aid in the restoration of wrist strength. Treatment for your fractured bone includes a cast, an external fixation device, or surgery. One of the complications that untreated or mistreated chauffeurs fractures can lead to is thumb arthritis, ulnar wrist pain, nonunion, etc.
l Ulnar Styloid Fractures
An ulnar styloid fracture is a bony protrusion towards the end of your arm. Falling onto an outstretched arm is the most common cause of this type of fracture. Because your bones are more prone to shatter in mild falls, osteoporosis increases your risk of fracture. In most situations, an ulnar styloid fracture does not need specialised treatment, unlike distal radius fractures. However, you still need to seek appropriate wrist pain treatment from a reputable Singapore clinic. The doctor may advise you to take ibuprofen or acetaminophen to relieve discomfort. Your healthcare provider might provide prescription-strength pain relievers for severe pain.
2. Ligament Injuries
Wrist ligament injuries can also be due to trauma, including FOOSH. Wrist sprains are severe wrist ligament injuries which range from a slight ligament tear to a complete rupture. Miniscule tears can usually heal on their own/. On the other hand, complete tears can take longer to heal without surgery. Here are the three ligament injuries that need help from a reputable hand specialist in Singapore.
l Scapholunate Ligament Injuries
The scapholunate ligament connects the scaphoid and lunate bones in the centre of the wrist and is also a common area of sprains. It is a necessary structure for painless and complete wrist movements. There are several degrees of harm, from stretching to ripping. The ligament is usually damaged when the wrist is flexed backwards or in an odd posture. Over time, the ligament may extend out. It might be due to recurrent stress or age-related laxity. It is essential to seek proper wrist pain treatment and management from a reputable Singapore clinic.
l Triangular-Fibrocartilage Complex (TFCC)
The collection of fibrous tissue and cartilage is the triangular fibrocartilage complex (TFCC), an essential wrist structure. As the hand grasps and the arm rotates, it helps connect the forearm bones. The TFCC is between the ulna’s tip and lunate and triquetrum, tiny wrists bones. Tearing your TFCC can make your wrist joint weaker and less stable. TFCC rips are also more common in elderly persons since the tissues that comprise your TFCC break down and thin with age. Your TFCC is more prone to ripping due to this deterioration. Immediately seek professional help for your TFCC injury at specialist clinics in Singapore.
l Lunotriquetral Ligament Injury
It is frequently challenging to diagnose and pronounce injury from wrist hyperextension and FOOSH. Lunotriquetral ligament injuries are a rather prevalent cause of ulnar wrist discomfort. It grows from the volar side of the distal lunate and triangular fibrocartilage and joins to the medial end of the hamate distally. The injuries range from partially stable ligament ruptures to severe lunar instability. It is best to consult a reputable hand specialist at a reputable Singapore clinic for appropriate treatment.
Trauma is not the only cause of wrist pain and injuries in patients. There are also non-traumatic causes in patients. Ganglion cysts, arthritis and carpal tunnel syndrome in patients in Singapore are common non-traumatic wrist injuries. Arthrogryposis affects 16% of all women over the age of 45 and 8% of males over the age of 45. A wrist brace or Ace-type bandage can relieve non-traumatic ailments such as tendinitis and carpal tunnel syndrome.
Get Only Reliable and Excellent Care
If you have any indications of a hand condition, visit the Advanced Hand, Wrist, & Nerve Centre. They are a hand specialist clinic in Singapore. Those seeking therapy for tenosynovitis, trigger finger, tennis elbow, and carpal tunnel syndrome visit their clinic because of their exceptional service. If you have any concerns or would like to schedule a treatment or consultation appointment, contact the Advanced Hand, Wrist, and Nerve Centre. Visit their website to discover more about the services they provide and the ailments they address.